Running a business draws on a number of resources if it’s to run smoothly – but it can only thrive if YOU thrive. No matter how much you try to stretch time, it’s a limited resource that you can’t control. Your energy is different – you can expand it or dial it down to create a balance in a world that changes at a rate of knots. It’s never been more important to be able to adapt. Paying attention to where you put your energy will make a huge difference to you and your business.

About Ann

With a history steeped in transformation, Ann works as a holistic coach, change specialist, stress management practitioner, and meditation facilitator, and co-hosts Enterprise Nation’s small business meet-ups for Devon. A solopreneur of Finding True North, she teaches business owners, professionals, and executives how to overcome stress and anxiety, find clarity, and make sense of their business and personal lives.

Ann provides support through individual and team coaching, delivering webinars on personal effectiveness, resilience, productivity, and empowerment; designing ‘Bridging Minds’ de-stress programmes; and speaking at local and national events and conferences.

With the understanding that businesses will thrive only if business owners themselves thrive, Ann has supported both start-ups and professionals through her participation in a webinar series for Women in Business, Global Entrepreneurs’ Week, Plymouth Science Park’s ‘Business Essentials’ programme, and a year long self-care course for corporate leaders.

Booking/Joining information

Zoom webinar – details will be sent to you 24 hours before the session via email.

The session will be recorded for BIPC Devon’s archive. You are free to leave your cameras on or turn them off as you prefer. There will be a chance to ask questions during the session, which you can do via video/audio or by using the Zoom chat function.

If there is anything we can do to help you access this session more easily, please do get in touch at bipc@librariesunlimited.org.uk.