Building Habits & Managing Energy @ Exeter Library
Rougemont Room, Exeter Library Castle Street, Exeter, EX4 3PQ, Exeter, Devon, GBDuring this session we share proven self-coaching tools to help you build and maintain better behaviours and self-discipline.Creating momentum, building good habits, and managing energy The secret to sustaining a daily personal development practice is self-awareness. We must first become aware of which habits are helping us, and which ones are working against us. During […]